Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: J H
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, September 18, 2019
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 177 Avg / 389 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

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