Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, September 19, 2019
Time: 23:31
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 150 Avg / 355 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 116 Avg / 201 Max

Goal

45 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.