Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelcy Newell
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Thursday, September 19, 2019
Time: 30:49
Distance: 7.53 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 14.7 Avg / 28.6 Max
Power (Watts): 151 Avg / 576 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

7.22 mi in 26:08
0.31 mi in 4:41