Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Giovanni Warren
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 19, 2019
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.3 Avg / 28.6 Max
Power (Watts): 217 Avg / 541 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 176 Avg / 193 Max

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