Rider: | Mike Dolch |
Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
Date: | Thursday, September 19, 2019 |
Time: | 31:27 |
Distance: | 9 Miles |
Completed: | |
Calories: | 293 |
Speed (MPH): | 17.2 Avg / 19.3 Max |
Power (Watts): | 141 Avg / 251 Max |
Cadence (RPM): | 46 Avg / 56 Max |
Heartrate (BPM): | 137 Avg / 143 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.