Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Zincone
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, September 19, 2019
Time: 33:02
Distance: 11.17 Miles
Laps: 2.2
Calories: 524
Speed (MPH): 20.3 Avg / 26.5 Max
Power (Watts): 249 Avg / 531 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 116 Avg / 172 Max

Laps

5.00 mi in 15:03
5.00 mi in 14:08
1.17 mi in 3:51

Personal Best

Personal Best Personal Best