Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Thursday, September 19, 2019
Time: 32:15
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 10.1 Avg / 20.2 Max
Power (Watts): 72 Avg / 299 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 171 Avg / 202 Max

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