Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, September 20, 2019
Time: 53:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 323
Speed (MPH): 12.3 Avg / 22.3 Max
Power (Watts): 89 Avg / 294 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 26 Avg / 171 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 4:53
1.00 mi in 4:35
1.00 mi in 4:59
1.00 mi in 3:37
1.00 mi in 4:43
1.00 mi in 5:25
1.00 mi in 5:59