Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, September 20, 2019
Time: 40:36
Distance: 7.76 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 80 Avg / 155 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

6.98 mi in 36:11
0.78 mi in 4:25