Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Max Freund
Team: Syracuse University (Syracuse, NY)
Date: Friday, September 20, 2019
Time: 17:20
Distance: 4.11 Miles
Completed: 59%
Calories: 157
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 129 Avg / 376 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 139 Avg / 239 Max

Ghost

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