Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Boddy
Team: Workout Anytime - Boise (Boise, ID)
Date: Friday, September 20, 2019
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.9 Avg / 24.7 Max
Power (Watts): 229 Avg / 382 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 181 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.