Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dryden
Team: Anytime Fitness - Greenacres (Greenacres, Australia)
Date: Saturday, September 21, 2019
Time: 21:36
Distance: 4.86 Miles
Laps: 4.9
Calories: 149
Speed (MPH): 13.5 Avg / 17.1 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:08
0.86 mi in 4:36

Goal

20 Minutes