| Rider: | Frank Tomy |
| Team: | Gold's Gym - Bowie (Bowie, MD) |
| Date: | Saturday, September 21, 2019 |
| Time: | 18:30 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 14.4 Avg / 18.6 Max |
| Power (Watts): | 110 Avg / 188 Max |
| Cadence (RPM): | 67 Avg / 81 Max |
| Heartrate (BPM): | 148 Avg / 163 Max |
Personal Best
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