Rider: | Quintel Woodford |
Team: | YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH) |
Date: | Saturday, September 21, 2019 |
Time: | 30:27 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 112 |
Speed (MPH): | 9.9 Avg / 15.6 Max |
Power (Watts): | 45 Avg / 124 Max |
Cadence (RPM): | 48 Avg / 69 Max |
Heartrate (BPM): | 76 Avg / 89 Max |