Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Saturday, September 21, 2019
Time: 31:04
Distance: 8.01 Miles
Laps: 1.6
Calories: 277
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 124 Avg / 192 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 146 Avg / 204 Max

Laps

5.00 mi in 18:47
3.01 mi in 12:17