Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Mears
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, September 21, 2019
Time: 32:38
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 14.4 Avg / 27.6 Max
Power (Watts): 161 Avg / 506 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 124 Avg / 154 Max

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