Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Granger
Team: The Gym on Fennell (Hamilton, Canada)
Date: Sunday, September 22, 2019
Time: 12:58
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

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