Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lou Rossetti
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Sunday, September 22, 2019
Time: 20:09
Distance: 4.55 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 111 Avg / 342 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

4.01 mi in 17:18
0.54 mi in 2:51