Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Sunday, September 22, 2019
Time: 16:14
Distance: 5.03 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 199 Avg / 356 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 177 Avg / 196 Max

Laps

4.42 mi in 12:34
0.61 mi in 3:40