| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, September 22, 2019 |
| Time: | 26:11 |
| Distance: | 5.26 Miles |
| Completed: | 73% |
| Calories: | 177 |
| Speed (MPH): | 12.1 Avg / 24.1 Max |
| Power (Watts): | 88 Avg / 179 Max |
| Cadence (RPM): | 54 Avg / 68 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
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