Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, September 22, 2019
Time: 25:58
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.7 Avg / 27.9 Max
Power (Watts): 186 Avg / 283 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 153 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.