Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 23, 2019
Time: 20:09
Distance: 5.00 Miles
Laps: 1.5
Calories: 189
Speed (MPH): 14.9 Avg / 21.8 Max
Power (Watts): 132 Avg / 312 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

3.37 mi in 12:27
1.63 mi in 7:42