Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, September 23, 2019
Time: 33:18
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.0 Avg / 23.9 Max
Power (Watts): 118 Avg / 218 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 123 Avg / 155 Max

Ghost

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