Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Kincaid
Team: Mac Daddy (Shepherdstown, WV)
Date: Monday, September 23, 2019
Time: 30:37
Distance: 5.46 Miles
Laps: 5.5
Calories: 144
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 59 Avg / 184 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.00 mi in 6:24
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 5:11
1.00 mi in 5:06
0.46 mi in 4:23