Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Garabedian
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 23, 2019
Time: 30:06
Distance: 5.70 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 11.4 Avg / 17.3 Max
Power (Watts): 76 Avg / 201 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

5.00 mi in 24:48
0.70 mi in 5:18