Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Art Herr
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, September 23, 2019
Time: 24:07
Distance: 5.51 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

5.00 mi in 20:42
0.51 mi in 3:25