Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, September 23, 2019
Time: 30:34
Distance: 7.75 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 150 Avg / 269 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

7.22 mi in 28:26
0.53 mi in 2:08