Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, September 23, 2019
Time: 27:04
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.0 Avg / 28.2 Max
Power (Watts): 174 Avg / 280 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 139 Avg / 154 Max

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