Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, September 23, 2019
Time: 36:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 131 Avg / 257 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:36

Goal

10 Miles