City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, September 23, 2019
Time: 1:05:28
Distance: 14.01 Miles
Laps: 3.1
Calories: 767
Speed (MPH): 12.8 Avg / 32.6 Max
Power (Watts): 171 Avg / 374 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 139 Avg / 148 Max

Laps

4.53 mi in 20:58
4.53 mi in 21:18
4.53 mi in 21:53
0.42 mi in 1:19