| Rider: | Lawrence Elfering |
| Team: | The Pacific Clinic (Kennewick, WA) |
| Date: | Monday, September 23, 2019 |
| Time: | 13:20 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 16.6 Avg / 23.3 Max |
| Power (Watts): | 178 Avg / 386 Max |
| Cadence (RPM): | 85 Avg / 102 Max |
| Heartrate (BPM): | 122 Avg / 153 Max |
Personal Best
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