Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, September 23, 2019
Time: 40:06
Distance: 10.80 Miles
Laps: 1.5
Calories: 495
Speed (MPH): 16.2 Avg / 28.7 Max
Power (Watts): 181 Avg / 399 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 151 Avg / 219 Max

Laps

7.22 mi in 25:20
3.58 mi in 14:46