| Rider: | Morgan Grastorf |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Monday, September 23, 2019 |
| Time: | 31:00 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 16.2 Avg / 21.8 Max |
| Power (Watts): | 161 Avg / 374 Max |
| Cadence (RPM): | 66 Avg / 80 Max |
| Heartrate (BPM): | 143 Avg / 168 Max |
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