Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Trombley
Team: Barbara Trombley (Wilbraham, MA)
Date: Monday, September 23, 2019
Time: 37:46
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 11.1 Avg / 20.4 Max
Power (Watts): 79 Avg / 303 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 150 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.