Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Pat Fleming
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Monday, September 23, 2019
Time: 20:50
Distance: 7.22 Miles
Completed:
Calories: 380
Speed (MPH): 20.8 Avg / 28.8 Max
Power (Watts): 294 Avg / 535 Max
Cadence (RPM): 95 Avg / 121 Max
Heartrate (BPM): 122 Avg / 194 Max

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