| Rider: | Gordon Blackwell |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Monday, September 23, 2019 |
| Time: | 31:33 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 348 |
| Speed (MPH): | 14.9 Avg / 30.0 Max |
| Power (Watts): | 160 Avg / 483 Max |
| Cadence (RPM): | 71 Avg / 96 Max |
| Heartrate (BPM): | 145 Avg / 154 Max |
Personal Best
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