Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carlton Ely
Team: Athletic Society - West Valley (Canoga Park, CA)
Date: Monday, September 23, 2019
Time: 28:05
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 159 Avg / 289 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 127 Avg / 150 Max

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