| Rider: | Neal Miles |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Monday, September 23, 2019 |
| Time: | 31:53 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.1 Avg / 25.5 Max |
| Power (Watts): | 116 Avg / 402 Max |
| Cadence (RPM): | 67 Avg / 110 Max |
| Heartrate (BPM): | 164 Avg / 188 Max |
Personal Best
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