Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Arroyo
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, September 24, 2019
Time: 1:06:50
Distance: 12.00 Miles
Laps: 12.0
Calories: 291
Speed (MPH): 10.8 Avg / 14.7 Max
Power (Watts): 53 Avg / 109 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 100 Avg / 135 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:23
1.00 mi in 5:38
1.00 mi in 5:41
1.00 mi in 5:35
1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:43
1.00 mi in 5:22
1.00 mi in 5:45
1.00 mi in 6:11