Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, September 24, 2019
Time: 1:05:42
Distance: 22.10 Miles
Laps: 5.0
Calories: 974
Speed (MPH): 20.2 Avg / 24.7 Max
Power (Watts): 222 Avg / 348 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.42 mi in 11:38
4.42 mi in 12:32
4.42 mi in 13:27
4.42 mi in 13:54
4.42 mi in 14:11

Personal Best

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