Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harry Cunningham
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 24, 2019
Time: 1:01:58
Distance: 15.00 Miles
Laps: 15.0
Calories: 438
Speed (MPH): 14.5 Avg / 17.0 Max
Power (Watts): 104 Avg / 181 Max
Cadence (RPM): 98 Avg / 106 Max
Heartrate (BPM): 29 Avg / 127 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:55