Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 24, 2019
Time: 26:56
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 174 Avg / 276 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 152 Avg / 182 Max

Ghost

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