Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Dietrich
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, September 24, 2019
Time: 57:58
Distance: 14.01 Miles
Laps: 4.2
Calories: 484
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 121 Avg / 233 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 112 Avg / 137 Max

Laps

3.37 mi in 13:42
3.37 mi in 14:52
3.37 mi in 13:54
3.37 mi in 13:15
0.53 mi in 2:15