Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 37:19
Distance: 9.00 Miles
Laps: 6.0
Calories: 304
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 120 Avg / 313 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 34 Avg / 134 Max

Laps

1.50 mi in 6:53
1.50 mi in 5:39
1.50 mi in 5:48
1.50 mi in 6:49
1.50 mi in 6:36
1.50 mi in 5:34