Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 43:59
Distance: 9.00 Miles
Laps: 6.0
Calories: 275
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 91 Avg / 223 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 82 Avg / 143 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:26
1.50 mi in 8:18
1.50 mi in 6:48
1.50 mi in 6:55
1.50 mi in 6:58