Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: bing derbinger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 24, 2019
Time: 36:07
Distance: 10.50 Miles
Laps: 7.0
Calories: 389
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 164 Avg / 237 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 68 Avg / 121 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:17
1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:11
1.50 mi in 5:09
1.50 mi in 5:02

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