Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, September 24, 2019
Time: 26:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 93 Avg / 264 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:13