Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harry Cunningham
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 24, 2019
Time: 1:12:38
Distance: 16.00 Miles
Laps: 16.0
Calories: 471
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 93 Avg / 249 Max
Cadence (RPM): 99 Avg / 111 Max
Heartrate (BPM): 10 Avg / 136 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 5:24
1.00 mi in 5:51
1.00 mi in 5:10
1.00 mi in 4:52
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 3:18
1.00 mi in 3:30
1.00 mi in 4:24
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 3:13
1.00 mi in 5:18