Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Swan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 32:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 14.9 Avg / 16.8 Max
Power (Watts): 115 Avg / 168 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 4:22
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:46