Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, September 24, 2019
Time: 9:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.4 Avg / 20.4 Max
Power (Watts): 171 Avg / 261 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.50 mi in 4:47
1.50 mi in 5:00